Book
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy
Record details
- ISBN: 9781572244993 (pbk.)
- ISBN: 1572244992 (pbk.)
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Physical Description:
print
xi, 267 p. : ill ; 26 cm. + 1 CD-ROM (4 3/4 in.). - Publisher: Oakland, Calif. : New Harbinger Publications, c2007.
Content descriptions
| General Note: | "Includes CD with guided mindfulness meditations & bonus worksheets & self-assessments"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. [263]-267). |
| Immediate Source of Acquisition Note: | Donation ; 2010/03. |
Search for related items by subject
| Subject: | Anxiety disorders -- Treatment -- Popular works Anxiety Anxiety disorders -- Treatment Acceptance and commitment therapy -- Popular works Acceptance and commitment therapy |
| Topic Heading: | Phobias. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 616.85 for (Text) | 35194014235907 | Adult non-fiction | Volume hold | Available | - |
