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Food junkies : the truth about food addiction  Cover Image Book Book

Food junkies : the truth about food addiction / Vera Tarman, MD., Philip Werdell.

Summary:

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition -- to say nothing of gaining support and advice -- remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

Record details

  • ISBN: 9781459728592 (trade paperback) :
  • Physical Description: 251 pages ; 23 cm.
  • Publisher: Toronto, Ontario : Dundurn, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Eating disorders.
Compulsive eating.

Available copies

  • 5 of 6 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 616.852 tar (Text) 35194014229991 Adult non-fiction Volume hold Available -

Preface 9(4)
This Book, Bite Size: Our Message to You 13(9)
Chapter One Eating, Eating, Eating: What Is the Problem with Me?
22(6)
Chapter Two I Just Like to Eat! --- Eating and Overeating
28(10)
Chapter Three Sugar Makes Me Happy!
38(7)
Chapter Four So, What Exactly Is Food Addiction?
45(16)
Chapter Five Are You a Food Addict?
61(13)
Chapter Six The Food Fights: Addiction or Eating Disorder?
74(11)
Chapter Seven Lawrence: The Tragic Story of a Food Addict
85(10)
Chapter Eight Stages of Food Addiction
95
Chapter Nine Food Addiction: The Great Saboteur
10(110)
Chapter Ten For the Anorexic
120(12)
Chapter Eleven Hitting Bottom: I Need Help!
132(14)
Chapter Twelve What Do I Do Now?
146(13)
Chapter Thirteen First Things First: Stopping the Food
159(19)
Chapter Fourteen Switching Addictions
178(13)
Chapter Fifteen Freedom Tastes Great! --- Finding Food Serenity
191(14)
Epilogue: A Happy Ending, One Day at a Time 205(4)
Acknowledgements 209(23)
Notes 232(1)
Bibliography 232(10)
Index 242


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