Book
Mind gym : achieve more by thinking differently / Sebastian Bailey and Octavius Black.
Record details
- ISBN: 9780062331441 (hc.)
- Physical Description: 324 p. : ill. ; 24 cm.
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2014]
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Thought and thinking. Creative thinking. Optimism. Behavior modification. Procrastination. Success. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 153.42 bai (Text) | 35194014225551 | Adult non-fiction | Volume hold | Available | - |
- Baker & Taylor
The founders of Mind Gym provide a series of "workouts" for the brain, aimed at getting the mind to work differently so that a person can adopt a positive mindset, repair broken relationships, resolve conflict successfully, influence others, minimize stress, gain energy and be more creative. 60,000 first printing. - Baker & Taylor
"The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence othersHow to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life"-- - Baker & Taylor
Provides a series of "workouts" for the brain intending to help people adopt a positive mindset, repair relationships, resolve conflict, influence others, minimize stress, gain energy, and be more creative. - HARPERCOLL
The international bestseller that will help you transform your personal and professional life by changing the way you think.
Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.
Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of âworkoutsâ that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:
- How to adopt a positive mindset
- How to repair broken relationships
- How to resolve conflict successfully
- How to influence others
- How to minimize stress and gain energy
- How to be more creative
Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
