Book
Just when you're comfortable in your own skin, it starts to sag : rewriting the rules of midlife / Amy Nobile & Trisha Ashworth.
Record details
- ISBN: 9781452164335 (paperback)
- Physical Description: 207 pages ; 21 cm
- Publisher: San Francisco : Chronicle Books, 2018.
- Copyright: ©2018.
Search for related items by subject
| Subject: | Middle aged women. Middle age > Psychological aspects. Self-esteem. Self-realization. |
Available copies
- 11 of 11 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 155.66 nob (Text) | 35194014276430 | Adult non-fiction | Volume hold | Available | - |
- Grand Central Pub
With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase, with chapters including:
- Redefining what beauty means after age 40... and that there is beauty after age 40!
- How to care for yourself when you're also caring for growing children and aging parents
- Navigating midlife relationships and dating (did someone say dating apps??)
- Discovering new career paths and new meaning in your life
Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, "What's next for me?" Here, they will find a road map for how to embrace and thrive in this new phase of life. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity. As seen on Oprah, Trisha and Amy share their own perspectives and experiences to bring clarity, guidance and support while reassuring readers they're not only on the right track... but that the best years are still to come.
