Aware : the science and practice of presence : the groundbreaking meditation practice / Dr. Daniel Siegel, M.D.
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"-- Provided by publisher.
Record details
- ISBN: 9781101993040
- Physical Description: xiii, 379 pages : illustrations ; 24 cm
- Publisher: New York : TarcherPerigee, [2018]
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Self-actualization (Psychology) Mindfulness (Psychology) Meditation. |
Available copies
- 5 of 8 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 8 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Valemount Public Library | anf 158.12 sie (Text) | 35194014280887 | Adult non-fiction | Volume hold | Available | - |
LDR | 01417nam a2200349 i 4500 | ||
---|---|---|---|
001 | 119838645 | ||
003 | SITKA | ||
005 | 20181015183529.0 | ||
006 | aa e b 001 0 | ||
006 | knnn e kn | ||
007 | ta | ||
008 | 180814t20182018nyua erb 001 0 eng d | ||
010 | . | ‡a2018016987 | |
020 | . | ‡a9781101993040 | |
035 | . | ‡a(DLC)SitkaBW02404109 | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dNjBwBT | |
050 | 0 | 0. | ‡aBF637.S4 ‡bS54 2018 |
082 | 0 | 0. | ‡a158.1/2 ‡223 |
092 | . | ‡aON ORDER | |
092 | . | ‡aON ORDER | |
092 | . | ‡aON ORDER | |
092 | . | ‡a158.1 SIE ‡5BMK | |
100 | 1 | . | ‡aSiegel, Daniel J., ‡d1957- ‡eauthor. |
245 | 1 | 0. | ‡aAware : ‡bthe science and practice of presence : the groundbreaking meditation practice / ‡cDr. Daniel Siegel, M.D. |
264 | 1. | ‡aNew York : ‡bTarcherPerigee, ‡c[2018] | |
264 | 4. | ‡c©2018 | |
300 | . | ‡axiii, 379 pages : ‡billustrations ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
336 | . | ‡astill image ‡bsti ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
520 | . | ‡a"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"-- ‡cProvided by publisher. | |
650 | 0. | ‡aSelf-actualization (Psychology) | |
650 | 0. | ‡aMindfulness (Psychology) | |
650 | 0. | ‡aMeditation. | |
949 | . | ‡b33987001213569 ‡c158.12 SIE ‡lNew Items ‡mbook ‡oBW ‡p37.00 ‡sIn process | |
905 | . | ‡uMark | |
901 | . | ‡a119838645 ‡bSystem Local ‡c119838645 ‡tbiblio ‡sULS |