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Atomic habits : Tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones  Cover Image Book Book

Atomic habits : Tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

Clear, James, (author.).

Summary:

Clear, an expert on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. -- adapted from jacket.

Record details

  • ISBN: 9780735211292
  • Physical Description: ix, 306 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Habit.
Habit breaking.
Behavior modification.

Available copies

  • 13 of 38 copies available at BC Interlibrary Connect.
  • 0 of 1 copy available at Valemount Public Library. (Show)

Holds

  • 12 current holds with 38 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 155.24 cle (Text) 35194014336739 Adult non-fiction Volume hold In transit -
100 Mile House Branch 155.24 CLE (Text) 33923004526269 Non-fiction Volume hold Available -
Alexis Creek Branch 155.24 CLE (Text) 33923006576817 Non-fiction Volume hold In transit -
Burns Lake Public Library 155.24 Cle (Text) 35198000776527 Adult Non-Fiction Volume hold Available -
Castlegar Public Library 155.24 CLE (Text) 35146002362143 Non-Fiction Volume hold On holds shelf -
Creston Public Library 155.24 CLE (Text)
Acquisition Type: New
35140100077588 Adult Non-Fiction Not holdable Lost and Paid 2023-11-28
Creston Public Library 155.24 CLE (Text)
Acquisition Type: New
35140100137358 Adult Non-Fiction Volume hold Checked out 2025-04-22
Dawson Creek Municipal Public Library 155.24 CLE (Text) DCL173669 Adult Non-Fiction Volume hold Available -
Elkford Public Library 155.24 CLE (Text) 35170000427278 Adult Nonfiction Volume hold Available -
Fernie Heritage Library 155.24 CLE (Text) 35136000550708 Storage Volume hold Available -


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