Book
Mindfulness for mums : Simple ways to help you and your family feel calm, connected and content / Izzy Judd
Record details
- ISBN: 9780241411223
- Physical Description: 269 p. : 22 cm.
- Publisher: UK : Michael Joseph, 2020
Search for related items by subject
| Subject: | Child rearing Parenting Sensitivity (Personality trait) |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 155.646 jud (Text) | 35194014303739 | Adult non-fiction | Volume hold | Available | - |
Izzy Judd is a classically trained musician and her album with the string quartet Escala reached the top 10 UK chart. She married Harry Judd, a member of Mcfly, in 2012 and they have two children together. She has since been inspired to write about her experiences of motherhood and Dare to Dream was her personal account of fertility struggles and IVF.
Mindfulness for Mums is her second book.
Izzy Judd is a mindfulness practitioner and bestselling author. Since marrying McFly's Harry Judd in 2012, she has had two children and written two parenting books. Izzy launched her mindfulness initiative Pause Play in 2020.
