Book
The Wim Hof method : activate your full human potential / Wim Hof.
Wim "The Iceman" Hof shares the life-changing technique that anyone can use to supercharge their capacity for strength, health, and happiness. Join this trailblazing teacher for in-depth instruction on the three pillars of his method (Cold, Breath, and Mindset), the science supporting his techniques, his incredible personal story, and much more. "This mothod is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedon" -Wim Hof
Record details
- ISBN: 9781683644095
- ISBN: 9781649630209 (tradeback)
- Physical Description: xviii, 203 pages : illustrations ; 24 cm
- Publisher: Boulder, Colorado : Sounds True, 2020.
- Copyright: ©2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Hof, Wim, 1959- Self-actualization (Psychology) Mind and body. Self-realization > Religious aspects. |
Available copies
- 8 of 10 copies available at BC Interlibrary Connect.
- 0 of 1 copy available at Valemount Public Library. (Show)
Holds
- 0 current holds with 10 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 158 hof (Text) | 35194014335640 | Adult non-fiction | Volume hold | In transit | - |
| Beaver Valley Public Library | 158 HOF (Text) | 35144000219613 | Non-Fiction | Volume hold | Available | - |
| Kaslo and District Public Library | 158 HOF (Text) | 35134000458378 | Adult Non-fiction | Volume hold | Available | - |
| Kimberley Public Library | 158 HOF (Text) | 35137001039493 | Adult Non-Fiction | Volume hold | Reshelving | - |
| Nelson Public Library | 158 HOF (Text) | 3514830034166 | Adult Non-Fiction | Volume hold | Available | - |
| Pouce Coupe Public Library | 158 HOF (Text) | 35333000361885 | Non-Fiction | Volume hold | Available | - |
| Prince Rupert Library | 158 Hof (Text) | 33294002103190 | Adult Non-Fiction | Volume hold | Available | - |
| Quesnel Branch | 158 HOF (Text) | 33923006269207 | Non-fiction | Volume hold | Available | - |
| Salmo Public Library | 158 HOF (Text) | 35163000215082 | Adult Non Fiction | Volume hold | Checked out | 2025-04-10 |
| Tumbler Ridge Public Library | ANF 158 HOF (Text) | TRL30119 | Entertaining Non-Fiction | Volume hold | Available | - |
| Foreword: An Unlikely Meeting | xi | ||||
| Preface: It's All There for You | xvii | ||||
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| Epilogue How to Change the World | 171 | (4) | |||
| Acknowledgments | 175 | (2) | |||
| FAQs | 177 | (6) | |||
| Notes | 183 | (6) | |||
| Glossary | 189 | (8) | |||
| Further Reading | 197 | (4) | |||
| Photography Credits | 201 | (2) | |||
| About the Author | 203 |
