Record Details



Enlarge cover image for Stolen focus : why you can't pay attention-- and how to think deeply again / Johann Hari. Book

Stolen focus : why you can't pay attention-- and how to think deeply again / Johann Hari.

Hari, Johann, (author.).

Summary:

"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"-- Provided by publisher.

Record details

  • ISBN: 9780593138519
  • Physical Description: xii, 345 pages ; 25 cm
  • Publisher: New York : Crown, 2022.

Content descriptions

General Note:
"Originally published in hardcover in Great Britain by Bloomsbury Publishing Plc, London, in 2022."--Title page verso.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject:
Attention.
Distraction (Psychology)

Available copies

  • 11 of 14 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 14 total copies.

Other Formats and Editions

English (3)
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 153.733 har (Text) 35194014330476 Adult non-fiction Not holdable Damaged -

  • Publishers Weekly Reviews : PW Reviews 2021 November #2

    Journalist Hari (Lost Connections) explores a growing "crisis"—people's inability to focus their attention for extended periods—in this provocative study. He presents data that suggests students switch tasks once every 65 seconds, while adults in offices tend to remain focused on one thing for just three minutes. There are costs to this decrease in attention span, he suggests, from both an intellectual and a productivity perspective, as studies have shown that workers' IQ dropped by an average of 10 points when they faced frequent "technological distraction" in the form of emails and phone calls. Hari lays out a wide array of environmental factors at play in this decline: technology companies promote innovations to keep people glued to their screens; there's a large-scale sleep deprivation issue (40% of Americans are chronically sleep-deprived); and overall stress levels have increased—meanwhile, "deteriorating diets and rising pollution" do little to help. Although Hari addresses some actions that readers can take (such as locking phones up in a safe and taking six months off social media), he concludes that the issue is beyond individuals and is a regulatory problem—but his call that people need to band together to build "a movement to reclaim our attention" feels somewhat nebulous. Still, it's a comprehensive and chilling lay of the land. (Jan.)

    Copyright 2021 Publishers Weekly.