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Build the life you want : the art and science of getting happier  Cover Image Book Book

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Summary:

"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher.

Record details

  • ISBN: 9780593545409
  • Physical Description: xxvi, 242 pages ; 22 cm
  • Publisher: New York : Portfolio, Penguin, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Happiness.
Change (Psychology)
Self-realization.

Available copies

  • 12 of 13 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 158 bro (Text) 35194014344733 Adult non-fiction Volume hold Available -

Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at Harvard Kennedy School and Professor of Management Practice at Harvard Business School, where he teaches courses on happiness and leadership. He is the creator of the popular “How to Build a Life” column at The Atlantic, an acclaimed public speaker, and the author of numerous bestselling books, including From Strength to Strength and Love Your Enemies.

As a global media leader and communications pioneer, Oprah Winfrey has built unparalleled connections with people around the world. Through The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a philanthropist and her commitment to books, reading, and education have established her as one of the most respected and admired public figures today.


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