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Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher.
Détails de la notice
- ISBN : 9780593545409
- Description physique : xxvi, 242 pages ; 22 cm
- Éditeur : New York : Portfolio, Penguin, [2023]
- Droit d'auteur: ©2023.
Descriptions du contenu
- Note de bibliographie, etc.:
- Includes bibliographical references.
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- 1 de 1 exemplaire disponible à Valemount Public Library.
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| Localisation | Cote / Notes | Code à barres | Localisation | Réservation possible? | Disponibilité | Échéance |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 158 bro (Text) | 35194014344733 | Adult non-fiction | Réservation d’un volume | Disponible | - |
| LDR | 01506nam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 128709318 | ||
| 003 | SITKA | ||
| 005 | 20240110140240.0 | ||
| 006 | a b 000 0 | ||
| 007 | ta | ||
| 008 | 230420t20232023nyu b 000 0 eng | ||
| 010 | . | ‡a 2023019086 | |
| 020 | . | ‡a9780593545409 ‡q(hardcover) | |
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| 082 | 0 | 0. | ‡a158 ‡223 |
| 092 | . | ‡a158 BRO ‡5BMK | |
| 100 | 1 | . | ‡aBrooks, Arthur C., ‡d1964- ‡eauthor. |
| 245 | 1 | 0. | ‡aBuild the life you want : ‡bthe art and science of getting happier / ‡cArthur C. Brooks and Oprah Winfrey. |
| 264 | 1. | ‡aNew York : ‡bPortfolio, Penguin, ‡c[2023] | |
| 264 | 4. | ‡c©2023. | |
| 300 | . | ‡axxvi, 242 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡a"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher. | |
| 590 | . | ‡aNov2023 ‡5BSQ | |
| 590 | . | ‡aOct2023 ‡5BSQ | |
| 595 | . | ‡aSept23sNF ‡5BSE | |
| 650 | 0. | ‡aHappiness. | |
| 650 | 0. | ‡aChange (Psychology) | |
| 650 | 0. | ‡aSelf-realization. | |
| 700 | 1 | . | ‡aWinfrey, Oprah, ‡eauthor. |
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