Book
Heal your anxious attachment : release past trauma, cultivate secure relationships, & nurture a deeper sense of self / Jennifer Nurick, MA.
People who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Record details
- ISBN: 9781648481970
- ISBN: 1648481973
- Physical Description: 179 pages : illustrations ; 23 cm
- Publisher: Oakland, California : Reveal Press, [2024]
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 175-180).
Search for related items by subject
- Subject:
- Anxiety.
Interpersonal relations.
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 152.46 nur (Text) | 35194014351597 | Adult non-fiction | Volume hold | Available | - |
Jennifer Nurick, MA, is a licensed clinical psychotherapist, energetic healer, author, teacher, and founder of Psychotherapy Central. She specializes in treating people who experience repeating relational issues, as well as those with complex post-traumatic stress disorder (C-PTSD), using traditional psychotherapy approaches and newer body-centered and integrative healing methods Learn more at www.psychotherapycentral.health.