Record Details



Enlarge cover image for Heal your anxious attachment : release past trauma, cultivate secure relationships, & nurture a deeper sense of self / Jennifer Nurick, MA. Book

Heal your anxious attachment : release past trauma, cultivate secure relationships, & nurture a deeper sense of self / Jennifer Nurick, MA.

Nurick, Jennifer, (author.).

Summary:

People who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.

Record details

  • ISBN: 9781648481970
  • ISBN: 1648481973
  • Physical Description: 179 pages : illustrations ; 23 cm
  • Publisher: Oakland, California : Reveal Press, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 175-180).
Subject:
Anxiety.
Interpersonal relations.

Available copies

  • 3 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 152.46 nur (Text) 35194014351597 Adult non-fiction Volume hold Available -

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020 . ‡a9781648481970 ‡q(paperback)
020 . ‡a1648481973 ‡q(paperback)
035 . ‡a(OCoLC)1371954005
040 . ‡aYDX ‡beng ‡erda ‡cYDX ‡dBDX ‡dOCLCO ‡dOCO ‡dIUO ‡dOCLCO ‡dVP@
049 . ‡aVP@A
08204. ‡a152.46 ‡223
092 . ‡a152.46 N97h
1001 . ‡aNurick, Jennifer, ‡eauthor.
24510. ‡aHeal your anxious attachment : ‡brelease past trauma, cultivate secure relationships, & nurture a deeper sense of self / ‡cJennifer Nurick, MA.
24630. ‡aRelease past trauma, cultivate secure relationships, and nurture a deeper sense of self
264 1. ‡aOakland, California : ‡bReveal Press, ‡c[2024]
264 4. ‡c©2024
300 . ‡a179 pages : ‡billustrations ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 175-180).
520 . ‡aPeople who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
594 . ‡a20240222 mht
650 0. ‡aAnxiety.
650 0. ‡aInterpersonal relations.
994 . ‡a2
996 . ‡a9763502
901 . ‡a128927323 ‡bOCoLC ‡c128927323 ‡tbiblio ‡sULS