Heal your anxious attachment : release past trauma, cultivate secure relationships, & nurture a deeper sense of self / Jennifer Nurick, MA.
People who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Record details
- ISBN: 9781648481970
- ISBN: 1648481973
- Physical Description: 179 pages : illustrations ; 23 cm
- Publisher: Oakland, California : Reveal Press, [2024]
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 175-180).
Search for related items by subject
- Subject:
- Anxiety.
Interpersonal relations.
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Valemount Public Library | anf 152.46 nur (Text) | 35194014351597 | Adult non-fiction | Volume hold | Available | - |
LDR | 01690cam a2200349 i 4500 | ||
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001 | 128927323 | ||
003 | SITKA | ||
005 | 20240221105715.0 | ||
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100 | 1 | . | ‡aNurick, Jennifer, ‡eauthor. |
245 | 1 | 0. | ‡aHeal your anxious attachment : ‡brelease past trauma, cultivate secure relationships, & nurture a deeper sense of self / ‡cJennifer Nurick, MA. |
246 | 3 | 0. | ‡aRelease past trauma, cultivate secure relationships, and nurture a deeper sense of self |
264 | 1. | ‡aOakland, California : ‡bReveal Press, ‡c[2024] | |
264 | 4. | ‡c©2024 | |
300 | . | ‡a179 pages : ‡billustrations ; ‡c23 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references (pages 175-180). | |
520 | . | ‡aPeople who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness. | |
594 | . | ‡a20240222 mht | |
650 | 0. | ‡aAnxiety. | |
650 | 0. | ‡aInterpersonal relations. | |
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