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Topic
Anxiety disorders
(13)
Anxiety
(4)
Mental health
(4)
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(4)
Obsessive-compulsive disorder
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Canada
(2)
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Kinsella, Sophie
(2)
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1
Finding Audrey
E-book
Kinsella, Sophie
Publisher:
Toronto : Doubleday Canada, 2015.
ISBN:
9780385685009
Phys. Desc.:
1 online resource.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
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2
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry
Book
Minden, Joel
Call number:
anf 616.852 min
Publisher:
Oakland, California : New Harbinger Publications, 2020.
ISBN:
9781684034055 (paperback) :
Phys. Desc.:
vi, 194 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 616.852 min
Status
Available
2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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3
Finding Audrey
E-audiobook
Kinsella, Sophie
Publisher:
New York : Listening Library (Audio), 2015.
ISBN:
9781101925331
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file) : digital.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
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Status
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4
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy
Book
Forsyth, John P.
Call number:
anf 616.85 for
Publisher:
Oakland, Calif. : New Harbinger Publications, c2007.
ISBN:
9781572244993 (pbk.)
Phys. Desc.:
xi, 267 p. : ill ; 26 cm. + 1 CD-ROM (4 3/4 in.).
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 616.85 for
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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5
My age of anxiety : fear, hope, dread, and one man's search for peace of mind
E-audiobook
Stossel, Scott.
Publisher:
New York : Books on Tape, 2014.
ISBN:
9780804148917 (electronic audio bk.)
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (15 hr., 40 min., 45 sec.)) : digital.
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Available Formats
Status
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6
I wish you all the best
Book
Deaver, Mason
Call number:
j dea
Publisher:
New York, New York : PUSH, [2020]
ISBN:
9781338608359 (paperback)
Phys. Desc.:
329 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Junior fiction
Call Number
j dea
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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7
Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation
Book
Armstrong, Amanda (Mental health coach)
Call number:
anf 612.89 arm
Publisher:
Beverly, Mass. : Fair Winds Press, 2024.
ISBN:
9780760385067 (pbk.)
Phys. Desc.:
160 p. : col. ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 612.89 arm
Status
Checked out
0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Valemount Public Library.
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8
You will get through this : a mental health first-aid kit : help for depression, anxiety, grief, and more
Book
Radico, Julie
Call number:
anf 362.2 rad
Publisher:
New York : The Experiment, [2024]
ISBN:
9781891011474 (paperback)
Phys. Desc.:
297 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 362.2 rad
Status
Available
3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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9
Building a non-anxious life
E-audiobook
Delony, John 1978-
Publisher:
[Place of publication not identified] : Ramsey Press, 2023.
ISBN:
9798887820033
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (06 hr., 10 min., 59 sec.))
Electronic resource:
Click to access e-item (Valemount Public Library card required)
Available Formats
Status
Check Out E-Item
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10
The crazy game : how I survived in the crease and beyond
Book
Malarchuk, Clint 1961-
Call number:
anf 796.962 mal
Publisher:
Toronto, Ontario : HarperCollins Publishers Ltd, [2014]
ISBN:
9781443432467
Edition:
First edition.
Phys. Desc.:
xii, 256 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Valemount Public Library
Shelving Location
Adult non-fiction
Call Number
anf 796.962 mal
Status
Available
8 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
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Search Results Facets
Search Results List
Topic
Anxiety disorders
(13)
Anxiety
(4)
Mental health
(4)
Treatment
(4)
Obsessive-compulsive disorder
(3)
More
Place
Canada
(2)
United States
(2)
Genre/Form
Electronic books.
(4)
Audiobooks.
(3)
Downloadable audio books.
(2)
American wit and humor.
(1)
Autobiographies
(1)
More
Author
Kinsella, Sophie
(2)
Armstrong, Amanda (Mental health coach)
(1)
Deaver, Mason
(1)
Delony, John 1978-
(1)
Forsyth, John P.
(1)
More
Series
Great mistake mysteries
(1)
Pôle fiction
(1)
Shopaholic series. Spoken word
(1)
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