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21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress
Book
Book
| Call number: | anf 616.8527 swi | ||||||||
| Publisher: | Naperville, Illinois : Sourcebooks, [2017] | ||||||||
| ISBN: | 9781492648130 | ||||||||
| Phys. Desc.: | 93 pages : colour illustrations ; 19 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
Living life to the full
DVD
DVD
| Call number: | dvd education | ||||||||
| Publisher: | [British Columbia] : Media innovations, c2008. | ||||||||
| Phys. Desc.: | 1 videodisc : sd., col. ; 4 3/4 in. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
How to heal yourself from depression when no one else can : a self-guided program to stop feeling like sh*t
Book
Book
| Call number: | anf 616.852 sch | ||||||||||||
| Publisher: | Boulder, CO : Sounds True, 2021. | ||||||||||||
| ISBN: | 9781683646204 | ||||||||||||
| Phys. Desc.: | pages cm | ||||||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 2 copies available at Valemount Public Library.
Anxiety & depression workbook for dummies
E-book
E-book
| Publisher: | Hoboken, N.J. : Wiley, c2006. |
| ISBN: | 0471784125 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 280 p. : ill. ; 28 cm. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
A mind of your own : the truth about depression and how women can heal their bodies to reclaim their lives
Book
Book
| Call number: | anf 616.852 bro | ||||||||
| Publisher: | New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2016] | ||||||||
| ISBN: | 9780062405579 (hardcover) : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | viii, 337 pages : illustrations ; 24 cm | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
The mindful way through depression : freeing yourself from chronic unhappiness
Book
Book
| Call number: | anf 362.25 wil | ||||||||
| Publisher: | New York : Guilford Press, c2007. | ||||||||
| ISBN: | 9781593851286 (pbk. : alk. paper) | ||||||||
| Phys. Desc.: | viii, 273 p. : ill. ; 24 cm. + 1 sound disc (digital ; 4 3/4 in.) | ||||||||
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10 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
Pass through panic [freeing yourself from anxiety & fear]
E-audiobook
E-audiobook
| Publisher: | [Minneapolis, Minn.] : HighBridge Co., [2007] |
| ISBN: | 9781598871333 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
Breaking up with depression the superchick's guide to overcoming the blues
E-book
E-book
| Publisher: | Bloomington, Ind. : AuthorHouse, c2012. |
| ISBN: | 9781468538977 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
Beat the blues before they beat you how to overcome depression
E-book
E-book
| Publisher: | Carlsbad, Calif. : Hay House, 2010. |
| ISBN: | 9781401928667 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (273 p.) : ill. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
Feeling good : the new mood therapy
E-book
E-book
| Publisher: | New York : Avon, 1999. |
| ISBN: | 9780062136497 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
