Due to Canada Post service disruptions, interlibrary loans have been suspended until further notice.
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You are your own gym : the bible of bodyweight exercises
Book
Book
| Call number: | anf 613.713 lau | ||||||||
| Publisher: | New York : Ballantine Books Trade Paperbacks, 2011, c2010. | ||||||||
| ISBN: | 9780345528582 (softcover) : | ||||||||
| Phys. Desc.: | 171 p. : ill ; 24 cm. | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
You are your own gym the bible of bodyweight exercises
E-book
E-book
| Publisher: | New York : Ballantine Books Trade Paperbacks, 2011, c2010. |
| ISBN: | 9780345528599 (electronic bk.) |
| Edition: | 2011 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource (171 p.) : ill. |
| Electronic resource: | Click to access e-item (Valemount Public Library card required) |
Iron yoga : combine yoga and strength training for weight loss and total body fitness
Book
Book
| Call number: | anf 613.7046 car | ||||||||
| Publisher: | Emmaus, Penn. : Rodale, c2005. | ||||||||
| ISBN: | 1594862095 (pbk.) | ||||||||
| Phys. Desc.: | xv, 207 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
The strength training bible for seniors : the ultimate fitness guide for the rest of your life
Book
Book
| Call number: | anf 613.71 kno | ||||||||
| Publisher: | Berkeley, CA : Velopress, an imprint of Ulysses Press, [2024] | ||||||||
| ISBN: | 1646047478 | ||||||||
| Phys. Desc.: | 383 pages : illustrations ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Valemount Public Library.
