Book
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy / John P. Forsyth, Georg H. Eifert.
Record details
- ISBN: 9781572244993 (pbk.)
- ISBN: 1572244992 (pbk.)
- Physical Description: xi, 267 p. : ill ; 26 cm. + 1 CD-ROM (4 3/4 in.).
- Publisher: Oakland, Calif. : New Harbinger Publications, c2007.
Content descriptions
| General Note: | "Includes CD with guided mindfulness meditations & bonus worksheets & self-assessments"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. [263]-267). |
| Immediate Source of Acquisition Note: | Donation ; 2010/03. |
Search for related items by subject
| Subject: | Anxiety disorders > Treatment > Popular works. Anxiety. Anxiety disorders > Treatment. Acceptance and commitment therapy > Popular works. Acceptance and commitment therapy. |
| Topic Heading: | Phobias. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Valemount Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 616.85 for (Text) | 35194014235907 | Adult non-fiction | Volume hold | Available | - |
| Williams Lake Branch | 616.852206 FOR (Text) | 33923004697482 | Non-fiction | Volume hold | Available | - |
