The fast metabolism diet [electronic resource] : eat more food & lose more weight / Haylie Pomroy, [with Eve Adamson].
Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines.
Record details
- ISBN: 9780385362474 (electronic audio bk.)
- ISBN: 0385362471 (electronic audio bk.)
- Physical Description: 1 online resource (1 sound file, 5 hr., 42 min.)
- Edition: Unabridged.
- Publisher: [New York] : Books on Tape, 2013.
Content descriptions
Participant or Performer Note: | Read by Rebecca Lowman. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Reducing diets > Recipes. Weight loss. Metabolism > Regulation. |
Genre: | Cookbooks. Audiobooks. Downloadable audio books. |