Book
Mindfulness : your step-by-step guide to a happier life / Tessa Watt.
Record details
- ISBN: 9781848319547 (paperback)
- Physical Description: vi, 218 pages ; 20 cm
- Edition: Second edition.
- Publisher: London : Icon Books, 2016.
- Copyright: ©2012.
Content descriptions
| General Note: | Previous edition: 2012. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Meditation. Mindfulness (Psychology) Self-actualization (Psychology) Stress management. |
Available copies
- 6 of 6 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 158.12 wat (Text) | 35194014251664 | Adult non-fiction | Volume hold | Available | - |
| LDR | 01033nam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 115522563 | ||
| 003 | SITKA | ||
| 005 | 20200421100510.0 | ||
| 006 | a e b 001 0 | ||
| 007 | ta | ||
| 008 | 160517t20162012enk e b 001 0 eng d | ||
| 020 | . | ‡a9781848319547 (paperback) | |
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| 092 | . | ‡aON ORDER | |
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| 100 | 1 | . | ‡aWatt, Tessa, ‡eauthor. |
| 245 | 1 | 0. | ‡aMindfulness : ‡byour step-by-step guide to a happier life / ‡cTessa Watt. |
| 250 | . | ‡aSecond edition. | |
| 264 | 1. | ‡aLondon : ‡bIcon Books, ‡c2016. | |
| 264 | 4. | ‡c©2012. | |
| 300 | . | ‡avi, 218 pages ; ‡c20 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aPrevious edition: 2012. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 590 | . | ‡a2016/08 ‡cULS ‡5BNE | |
| 590 | 0 | 0. | ‡cULS ‡5BNE |
| 650 | 0. | ‡aMeditation. | |
| 650 | 0. | ‡aMindfulness (Psychology) | |
| 650 | 0. | ‡aSelf-actualization (Psychology) | |
| 650 | 0. | ‡aStress management. | |
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