E-book
Think like a monk : train your mind for peace and purpose every day / Jay Shetty.
"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"-- Provided by publisher.
Record details
- ISBN: 9781982134501
- ISBN: 198213450X
- Physical Description: 1 online resource
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2020.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Intro -- Title Page -- Dedication -- Introduction -- Part One: Let Go -- Chapter One: Identity -- Chapter Two: Negativity -- Chapter Three: Fear -- Chapter Four: Intention -- Meditation: Breathe -- Part Two: Grow -- Chapter Five: Purpose -- Chapter Six: Routine -- Chapter Seven: The Mind -- Chapter Eight: Ego -- Meditation: Visualize -- Part Three: Give -- Chapter Nine: Gratitude -- Chapter Ten: Relationships -- Chapter Eleven: Service -- Meditation: Chant -- Conclusion -- Appendix: The Vedic Personality Test -- Acknowledgments -- Author's Note -- About the Author -- Notes -- Next Steps |
| Source of Description Note: | Description based on online resource; title from digital title page (viewed on October 05, 2020). |
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| Genre: | Electronic books. |
