E-book
Think like a monk : train your mind for peace and purpose every day / Jay Shetty.
Summary:
Record details
- ISBN: 9781982134501
- ISBN: 198213450X
- Physical Description: 1 online resource
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2020.
- Copyright: ©2020
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Intro -- Title Page -- Dedication -- Introduction -- Part One: Let Go -- Chapter One: Identity -- Chapter Two: Negativity -- Chapter Three: Fear -- Chapter Four: Intention -- Meditation: Breathe -- Part Two: Grow -- Chapter Five: Purpose -- Chapter Six: Routine -- Chapter Seven: The Mind -- Chapter Eight: Ego -- Meditation: Visualize -- Part Three: Give -- Chapter Nine: Gratitude -- Chapter Ten: Relationships -- Chapter Eleven: Service -- Meditation: Chant -- Conclusion -- Appendix: The Vedic Personality Test -- Acknowledgments -- Author's Note -- About the Author -- Notes -- Next Steps
- Source of Description Note:
- Description based on online resource; title from digital title page (viewed on October 05, 2020).
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Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the worldâs #1 Health and Wellness podcast. Heâs been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.