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Build the life you want : the art and science of getting happier  Cover Image Book Book

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Summary:

"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher.

Record details

  • ISBN: 9780593545409
  • Physical Description: xxvi, 242 pages ; 22 cm
  • Publisher: New York : Portfolio, Penguin, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Happiness.
Change (Psychology)
Self-realization.

Available copies

  • 12 of 13 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Valemount Public Library.

Holds

  • 0 current holds with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library anf 158 bro (Text) 35194014344733 Adult non-fiction Volume hold Available -

LDR 01506nam a2200313 i 4500
001128709318
003SITKA
00520240110140240.0
006a b 000 0
007ta
008230420t20232023nyu b 000 0 eng
010 . ‡a 2023019086
020 . ‡a9780593545409 ‡q(hardcover)
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dMvI ‡dAMS ‡dULS
05000. ‡aBF575.H27 ‡bB759 2023
08200. ‡a158 ‡223
092 . ‡a158 BRO ‡5BMK
1001 . ‡aBrooks, Arthur C., ‡d1964- ‡eauthor.
24510. ‡aBuild the life you want : ‡bthe art and science of getting happier / ‡cArthur C. Brooks and Oprah Winfrey.
264 1. ‡aNew York : ‡bPortfolio, Penguin, ‡c[2023]
264 4. ‡c©2023.
300 . ‡axxvi, 242 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher.
590 . ‡aNov2023 ‡5BSQ
590 . ‡aOct2023 ‡5BSQ
595 . ‡aSept23sNF ‡5BSE
650 0. ‡aHappiness.
650 0. ‡aChange (Psychology)
650 0. ‡aSelf-realization.
7001 . ‡aWinfrey, Oprah, ‡eauthor.
949 . ‡b30886001127717 ‡c158 BROO ‡fANF_BGI ‡lAdult Nonfiction ‡mbook ‡oBGI ‡p39.99 ‡q1 ‡sIn process
905 . ‡uMark
901 . ‡a128709318 ‡bSystem Local ‡c128709318 ‡tbiblio ‡sULS

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