Book
Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
"Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science, their years of helping people translate ideas into action, Brooks and Winfrey reveal how the tools of emotional self-management can change your life-immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith."--Provided by the publisher.
Record details
- ISBN: 9780593545409
- Physical Description: xxvi, 242 pages ; 22 cm
- Publisher: New York : Portfolio, Penguin, [2023]
- Copyright: ©2023.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Happiness. Change (Psychology) Self-realization. |
Available copies
- 12 of 13 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Valemount Public Library.
Holds
- 0 current holds with 13 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valemount Public Library | anf 158 bro (Text) | 35194014344733 | Adult non-fiction | Volume hold | Available | - |
